In Get Up and Get Out: Finding the courage to end toxic relationships, Thandi M lays herself bare, sharing her deeply personal experiences and recalling her journey through the many phases of toxic relationships. She is candid about how these left her shattered, disillusioned, and financially ruined.

This is a book that inspires self-discovery through love and forgiveness. It calls for a reality check in understanding that although one cannot change their past, the ultimate power to shape the future is within oneself. Finding a purpose for pain is a journey of courage, hope, and restoration.